While I recommend full programs, flossing is perhaps the fastest way to get out of knee pain.
It also happens to be a game changer after ankle sprains. They’re so cheap and effective, I believe everyone should know how to use them!
Product Dimensions:
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Floss Band 1) 6.8ft x 2inch x 1mm
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Floss Band 2) 6.8ft x 4inch x 1.5mm
Product Material:
The ATG Floss Bands are made of latex.