Tib Bar User Manual
1. IMPORTANT SAFETY INSTRUCTIONS
Read these instructions carefully and retain them for future use. If this product is passed to a third party, then these instructions must be included. Save these instructions for future reference.
Explanation of safety warnings:
Risk of serious injury! Before beginning any exercise program, consult your physician. This is especially important for people over the age of 35 or people with pre-existing health problems. ATG assumes no responsibility for personal injury or property damage sustained by or during the use of this product.
Risk of serious injury! Be aware of your body’s signals. Incorrect or excessive exercise can damage your health. Stop exercising if you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of breath, lightheadedness, dizziness, or feelings of nausea. If you do experience any of these symptoms, you should consult your doctor before continuing with your exercise program.
Risk of injury!
● It is the responsibility of the product’s owner to ensure that all users are informed of all precautions.
● The maximum weight capacity of the product is 150 lbs (68 kg).
● Never wear socks when using the product. Use the product with sport shoes with grip to prevent accidents and/or injuries.
● Ensure there is at least 3 ft (30 cm) of unobstructed space around the product when in use.
● Cover the floor beneath the product to protect the floor.
● Inspect for damage each time you use the product.
● Inspect and tighten all parts each time you use the product. Replace any worn parts immediately.
● Always secure the weight with the clamp(s) (not included) before exercising.
● Ensure the clamp can secure the weight in place. For heavy weights use two clamps.
● Ensure the feet are evenly distributed away from the center post (B) of the frame (A).
● Always keep children under 12 and pets away from the product.
● Always warm up for 3-5 minutes before each exercise session.
Stretching at the end of the workout helps to increase flexibility and helps to prevent post-exercise problems.
SAVE THESE INSTRUCTIONS
2. INTENDED USE
o This product is intended for exercising muscles and tendons.o This product is intended for household use only. It is not intended for commercial use.
o No liability will be accepted for damages resulting from improper use or non-compliance with these instructions.
3. BEFORE FIRST USE
Risk of suffocation! Keep any packaging materials away from children – these materials are a potential source of danger, e.g. suffocation.
o Remove all packaging materials and check if all parts are included.
4. PRODUCT DESCRIPTION
5. ASSEMBLY
Risk of injury! Ensure the gold bar (C) is connected to the frame (A) tightly before exercising.
o Connect the gold bar (C) with the frame (A) (step1).
o Screw the gold bar (C) clockwise to secure the connection (step2).
6. PREPARATION.
o Put the weight plate(s) (not included) on the gold bar (C).
Risk of injury! Ensure the clamp can secure the weight in place. For heavy weights use two clamps.
o Secure the weight plate(s) in place with a clamp (not included).
7. HOW TO USE
For how to set up, how to use videos and user manuals, scan the below QR code:
Or use the below link -
8. CLEANING AND MAINTENANCE
o To clean the product, wipe with a slightly damp cloth. Dry the product after cleaning.o The product should be stored in a cool, dry place.
9. SPECIFICATIONS
10. SUPPORT
Email us at atgproductscustomerservice@gmail.com for all support issues.
11. WARRANTY AND DISCLAIMER
For warranty conditions and disclaimer, scan the below QR code:
Or use the below link:
https://atgequipment.com/pages/atg-products-warranties-and-discaimer
Copyright © 2023 by ATG Buddies, LLC
ATG Buddies, LLC atgproductscustomerservice@gmail.com www.atgequipment.com